Avocado Mousse Recipe – Healthy, Raw & No Bake Dessert With Coconut Milk & Honey | The Food Nut



In this video I present Avocado Mousse Recipe. This is my favorite of all healthy, raw and no bake desserts recipes. I show how to make this treat with coconut milk and honey. Creamy texture from avocado and sweet taste from raw honey makes it melt in your mouth. This healthy snack is great for kids and will for sure satisfy their sweet tooth craving. And by the way did you know that avocado is also called alligator pear – such a funny yet descriptive and accurate way to describe this fruit color and peel’s texture…

Ingredients needed:
1 avocado
1/4 cup canned coconut milk
1/4 cup filtered water (can be substituted with coconut water)
1 heaped tbsp of raw honey
coconut flakes (optional for garnish)

Wash avocado under running water. Cut it in half. Get rid of the seed. Scoop out the pulp and place it in the blender cup. Place all remaining ingredients in the blender. Blend until the texture is completely smooth. Garnish with a slice of avocado and some coconut flakes. This raw dessert tastes great served in this simple way. It tastes even better if it is served with some fruits and with my coconut whipped cream – You can find link to that recipes below.

Coconut Milk Whipped Cream: https://youtu.be/AsQ3NBx3ixU

More healthy dessert recipes by The Food Nut:
Chia Seed Pudding: https://youtu.be/XFWhwZ9D81g
Watermelon Smoothie: https://youtu.be/IVx85k3X0VQ
Vegan Smoothie: https://youtu.be/k4wnl3nBblU
Healthy Christmas Treats: https://youtu.be/u8phAalaKgk
Gingerbread Cookies: https://youtu.be/mfCdBlXfhFo
Banana Muffins: https://youtu.be/IPk6oaogCOQ

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Lots of Love and Bon Appetit!

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Five Card Shuffle by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100227
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