BEST FOODS FOR RENAL DIET.
Foods you should eat with kidney failure include starches such as bread, cereal, rice, pasta, popcorn, and unsalted crackers, vegetables that are low or medium in potassium like bean sprouts, eggplant, lettuce, asparagus, celery, and mixed vegetables, fruits with low to medium potassium content like grapes, pears, peaches, mangoes, and blueberries, as well as dairy and small amounts of protein including beef, pork, poultry, and eggs.
Fats like butter, margarine, or oil should be limited to either one teaspoon or one tablespoon a day.
Your doctor will be able to fully specify which foods you should eat while treating kidney failure.
The following are some of the best foods to eat for people with kidney disease:
Red bell peppers: This vegetable is low in potassium, making it ideal for the kidney diet. Red bell peppers are also a great source of vitamin C and A as well as vitamin B6. They are also a great source of lycopene, an antioxidant that protects against certain cancers.
Cabbage: These vegetables are packed with phytochemicals that help break up free radicals before they can do damage. These chemicals are also known for protecting against cancer as well as being great for cardiovascular health. Cabbage is a great source of vitamin K and C and it has an abundant amount of fiber.
Cauliflower: Being rich in vitamin C and a good source of folate and fiber, cauliflower can be a great addition to any diet. This vegetable is packed with indoles, glucosinolates, and thiocyanates— compounds that help the liver neutralize toxic substances that could potentially damage cell membranes and DNA.
Garlic: This aromatic food can help prevent plaque formation on your teeth, lower cholesterol, and even help reduce inflammation.
Onions: Rice in flavonoids, especially quercetin, which is a powerful antioxidant that works to reduce heart disease and protects against many cancers. Onions are known for being low in potassium and a good source of chromium—a mineral that helps with carbohydrate, fat, and protein metabolism.
Apples: Known to help reduce cholesterol, prevent constipation, protect against heart disease, and reduce cancer risk. Apples even contain anti-inflammatory compounds that are great for reducing inflammation.
Cherries: Packed with antioxidant and phytochemicals, helping protect the heart. Cherries have also been shown to reduce inflammation when eaten daily.
Red grapes: Known for containing several flavonoids to give it is characteristic red color and help protect against heart disease by way of preventing oxidation and reducing the formation of blood clots.
Ginger: Known for having analgesic, sedative, antipyretic, and antibacterial properties, ginger can be a great addition to any diet. It also contains vitamin B5, magnesium, and manganese. Ginger can be used to help treat joint pain and also reduces nausea
Coriander: This herb has a pleasant aroma and flavor making it a wonderful addition to many food dishes. It is a good source of vitamins A, C, B2, and K. It also packed with calcium, selenium, iron, manganese, and fiber.