Cauliflower 10 Crazy Ways! Easy Healthy Recipes + FREE eBook! – Mind Over Munch

Here are 10 epic cauliflower recipes! From cauliflower breadsticks, to cauliflower bites, to cauliflower tots, we’ve got you covered with fun ways to get those vegetables in!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.


  1. This was amazing! Who knew cauliflower was such a badass?! I appreciate your hard work on this gem of a video. Thanks for sharing your awesome knowledge in such a creative way (for free! Bonus!!). Cheers!

  2. I love the presentation of this video!!

  3. Easily the coolest cooking channel ever ❤️

    Freedom units are fun, but a footnote with Celsius and Dl will make following the recipe so much easier for everyone else 😊

    Loved everything about this video!

  4. Very interested in the sliders. Thanks for posting.

  5. I can’t believe anyone could give this a thumbs down! What a great video! So creative! I need to make that rice pudding!

  6. How to replace eggs in all the recipes??

  7. I need your book! Where can i get these recipes are these in the e-book too

  8. I had no idea that green and purple cauliflower was a thing

  9. The Superman music themes were amusing but really and truly unnecessary! Actually more distracting than anything else. The content was really good enough without the frills. Many times in life Less is More.

  10. Wow so helpful!! And I love the production value!! Thanks!!

  11. I’m subscribing just for the intro! Well done!

  12. Wow such an amazing video and very fun presentation!! I would give it a tons of like if I could.

  13. So excited to try these recipes. They look delicious as everything else you make. Thanks!

  14. I have never had green and purple Cauliflower because I am afraid if it cause me an allergic, I wonder how it taste ? 🤔😕

  15. I don’t know why the 225 people don’t like the video! I’ve been watching YouTube trying to learn how to cook healthier for myself and kids. This is by far the most entertaining and best laid out. I loved the Epic theme of this and you should do more, really engaging!

  16. YUM!!!! We need a cauliflower emoji!

  17. does the symbol that looks like the cent symbol mean net carbs?? i can't tell and its probably important lol

  18. Your salt and pepper design! So creative!

  19. As usual, Alyssia's recipes inspire. I will be trying them soon

  20. Please!!! The music is horrendous and stressful

  21. Wow I have been trying to find a ketogenic tortilla for a while now, that is a game changer on its own, let alone all the other stuff!! this is amazing,

  22. I like how you do the peace sign with the salt an pepper, it looks hard to do. great video.

  23. These recipes are great and amazing. I feel I am watching a healthy superhero film where every foods trying to save the world to say eating healthy foods will save your life and money instead of junk foods. 😎👍👏😀😅🤣😂🤐🤸🏋️⛹️🚴🤹🤾🤽💪🍳🧀🥞🍱🍜🍛🍲🥗🥘🍽️🌏🕦🎵🎥🎞️📺📹📆💯

  24. great video, love the recipes! but i like the videos with you talking during recipes a lot more

  25. Hi, can you do a video on health benefits if cauliflower? I was told it was invented in a factory

  26. Hi there! Yesterday I have tried the bbq buffalo cauliflower wings and ohhh my god! They were amazing! Awesome flavour! You can't tell if you are eating cauliflower or chicken. I only used 1/4 cup of bbq sauce mixed with the juice of an orange and a teaspoon of honey because in Argentina we don't have low sugar bbq sauce only regular stuff. Congratulations for such an incredible channel! #truefollower

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