In this video you will get some ideas on what to eat for a full day of keto & I made an easy egg bake that is simple to prepare ahead of time! I am currently pregnant, however this day is one that I would have followed even if I wasn’t pregnant!
Supplements Talked About In this Video:
Chocolate Swirl Keto/OS (Exogenous Ketones) : http://ashleysalvatori.pruvitnow.com
or try a sample:
10 DAY EXPERIENCE: http://www.beginyourexperience.com/shop
My fav podcast regarding keto and pregnancy: https://youtu.be/PpeeqvqUpKY
Beginners Guide to Keto: https://youtu.be/oMZpY6_SReg
Transformation Video: https://youtu.be/E5GeGSvw_1g
BLOG – Recipes & Meal Plans: http://www.24karatketo.com
VIDEO Equipment: https://prosperitycookie.com/shop-2/
Keto Calculator: http://bit.ly/2HI5Mlj
Home Workouts: http://bit.ly/2KgdQKT
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Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.