Healthy Back to School Lunch Ideas Pt 3 | VEGAN Mediterranean Sandwich + Easy Lemon Basil Sauce

Healthy back to school lunch recipes! Vegan Mediterranean Sandwich recipe with oil-free roasted vegetables and an easy lemon basil sauce. Plus my new favorite vegan snack, Way Better Snacks Rosemary crackers and fresh fruit to help you get through a busy school or work day.


You will need:

Vegan bread of your choice. Here I used ciabatta rolls
roasted veggies, I used eggplant squash, red onion, and carrots
– soy sauce
– black pepper
– dried rosemary
– dried oregano
-dried garlic powder

Lemon Basil Sauce
– 3 tbsp hummus
– 1 tbsp fresh lemon juice
– splash of water (1 tbsp)
– 3-4 large basil leaves

Blend for 30 seconds in a high powdered blender until very smooth and creamy 🙂

Way Better Crackers:

Other videos you might like:

Watch my Morning Routine:

Vegan Cookie Taste Test with Dani:

When the Person You’re Dating Doesn’t Share Your Belief’s:

The Reason You Always Feel Tired + Have No Energy:

Meal Prep with Me:

What I Ate Today:

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Music via YouTube Audio Library


  1. I love how short and to the point you are!

  2. Love your videos! my bf and I are vegan because of you! <3 <3

  3. You are amazing, I'm so excited to have found you! I've been vegan since May of last year and haven't really discovered the best way to stay inspired. Your recipes are going to help us out a ton! PS have you done a Trader Joe's favorites video? I'd love that! Xxoo

  4. could you use tahini instead of hummus for the sauce? I'm not a huge fan of hummus :/

  5. Wow this looks so delicious. I love roasted veggies and that hummus and basil sauce sounds amazing. Can't wait to try it

  6. This sandwich looks so good! I love eggplant too so I will definitely be trying this one! I have also been looking at Trader Joe's for those dried beets and they haven't had them at mine. :/

  7. This looks so yummy! I can't wait to try your amazing sandwich. Thank you for these! <3

  8. This looks delicious. I'm thinking of doing a Whole30 version of it. P.S. What is your lip color?

  9. Your makeup looks AMAZING!

  10. loving all these sandwich ideas! Super original and i've been running out of ideas of what to make, cant wait to try it!

  11. You make the best sandwiches!!

  12. I've made roasted veggies live these so man times but I never thought of making a sandwich out of the 🙂 great idea!

  13. Thank you for this!!! Looks amazing. Can't wait to make it

  14. I'm a new subscriber and I'm already obsessed with your vids 🙂 (And you haha) But it would be so helpful if you would include an ingredient list in the description box for when I'm grocery shopping. Keep it up!

  15. Great series!👍✌️😉😋

  16. Deelish!! I love these videos!

  17. looks amazing! gotta try it!

  18. I love your videos. Thank you for such great inspiring content!!

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