Prepping food for the upcoming week is going to help you be successful on sticking with your plant based journey. This is roughly how I prep for my week and I hope it will help you with your own versions of prepping. My family all work and study from home so I don’t usually need to pack meals to go but these recipes will work great if that is what you need to do and they store well in the fridge for quite a few days.
Patreon page: https://www.patreon.com/plantbasedcookingshow
Whole Food Plant Based Cooking Show Website: https://plantbasedcookingshow.com/2018/06/04/meal-prep-for-the-week/
Bean Soup recipe: https://plantbasedcookingshow.com/2016/04/13/two-vegan-sos-free-soups-black-bean-soup-cabbage-soup/
Banana Bread recipe: https://plantbasedcookingshow.com/2016/04/13/vegan-banana-bread/
Hummus recipe: https://plantbasedcookingshow.com/2016/06/19/salt-free-oil-free-hummus/
Massage Kale Salad recipe: https://plantbasedcookingshow.com/2017/04/02/vegan-massaged-kale-avocado-salad/
Nutella recipe: https://plantbasedcookingshow.com/2018/05/29/oil-free-nutella/