Quinoa Poha | Healthy Recipes | Sanjeev Kapoor Khazana



Here is a classic recipe with a healthy twist… Watch this video to find out the recipe for Quinoa Poha.

QUINOA POHA

Ingredients

1 cup quinoa
2 tablespoons oil
½ teaspoon mustard seeds
8-10 curry leaves
2 medium onions, chopped
¼ teaspoon turmeric powder
2 green chillies, chopped
2 small potatoes, boiled, peeled and cut into 1 cm cubes
Salt to taste
2 tablespoons roasted and crushed peanuts
1 tablespoon chopped fresh coriander
2 tablespoons scraped fresh coconut

Method

1. Rinse the quinoa well. Transfer the quinoa in a deep nonstick
pan. Add two cups water. Allow to boil. Cover and and cook on
low heat for eighteen to twenty minutes.
2. Heat oil in a nonstick pan. Add the mustard seeds. Once they
start to splutter, add curry leaves and sauté for a few seconds.
3. Add onions and sauté till golden brown. Add turmeric powder,
green chillies and sauté well.
4. Add boiled potatoes and mix well. Add the cooked quinoa, salt
and mix well.
5. Take the pan off the heat. Transfer in a serving bowl.
6. Sprinkle roasted peanuts, coriander and coconut and serve
hot.

Click to Subscribe: http://bit.ly/1h0pGXf
For more recipes : http://www.sanjeevkapoor.com
Best cooked in Wonderchef Kitchenware.
Buy Now on : https://goo.gl/eB9kQq
Facebook : http://www.facebook.com/ChefSanjeevKapoor
Twitter : https://twitter.com/sanjeevkapoor

#sanjeevkapoor

35 comments

  1. I like your top and u cute soft speech.

  2. Can not speak English then why not Hindi

  3. Quinoa is rarely available in our area,Can v do the same recipe with foxtail millet.

  4. Are quinoa & foxtail millet r similar?

  5. So nice. Now I can eat quinoa easily. Tq for sharing with us

  6. I thought poha meant flattened rice. Your dish is a sort of upma, pulao or biryani.

  7. Why is the quinoa mushy? It stays each grain separate when I cook it. Well, I live in a country where it is a native crop… not IMPORTED from abroad.

  8. Is it good for weight loss. U added boiled potato

  9. HI, WE ARE MANUFACTURER AND TRADER OF HEALTHY QUINOA CAN YOU MAKE THIS TYPE OF VIDEO FOR US PLEASE CONTACT INFO@GREENAURA.ORG OR VISIT http://WWW.GREENAURA.ORG

  10. …Sorry , its poha not potatoes

  11. Nice recipe mam . Poha is synonymous to beaten rice not upma . We call it poha upma , milk poha , gur poha ,sakkar poha etc ,the variants of potatoes, where poha denote beaten rice . Upma should be the word that could be used for this quinoa dish ?

  12. I tried this recipe n it taste so delicious. like the way u r explaining each n every step.

  13. very nice ..quinoa is a low carb diet ..good for diabetic people

  14. Tried today. The recipe is excellent

  15. Very nice. Have tried. It came out very well.👍

  16. Quinoa ko hindi me kya kahte h

  17. Yummy it's really good for health

  18. Dear shellja suppose I want to make for morning, but would like to cook quinoa in evening and spread in plate.And keep in fridge in next day when I remove from fridge won't it get clustered. Pls let me knw. Thanks rims1

  19. The loudest sign of chochalization.

  20. Very healthy recipe!!
    check out veg quinoa recipe on my channel too!!


  21. thanks, can we add garlic?

  22. Call me for branded best quality Quinoa Grain as well for Quinoa flour 9820775241

  23. Thank for lesson all the best

  24. Can we add Tomato to it?

  25. isko hindi me kya kehte hain

  26. Please reach out us for best prices on Quinoa rice Rs.450 per Kilo, Quinoa Flakes 200g@Rs.200, Quinoa & CHIA Seeds Cookies 400g@Rs.100. +917899644478, HEALTH HUB Stores, Kasturi Nagar, Bangalore

  27. Buy Quinoa grains for just Rs.300 per Kg. Call or Whatsapp: +91 7899644478

Leave a Reply

Your email address will not be published. Required fields are marked *

*