CookingBooks.xyz Healthy cooking recipes, reviews and store online!
I’ve got a weight loss recipe that you guys are going to love. The lean ground beef lettuce cups are full of flavor and such an easy healthy recipe. The weight loss diet can sometimes be bland, but this recipe for weight loss is so flavorful. These healthy recipe ideas and perfect for dinner or lunch, and are great recipes to lose weight.
RECIPE & STORAGE INFO: https://goo.gl/jdMG6d
SUBSCRIBE: http://goo.gl/pWpsoq
Macros:
403 calories per meal
25 grams of fat per meal
12 grams of carbs per meal
35 grams of protein per meal
5 grams of fiber per meal
If using ground chicken breast: 300 calories & 12 grams of fat per meal
If using ground turkey breast: 311 calories & 12 grams of fat per meal
GET THE KITCHEN GEAR I USE:
mini food chopper: http://amzn.to/2j5SYeT
lime juicer: http://amzn.to/2n4Eeyj
grapeseed oil: http://amzn.to/2tuTDfR
get my t-shirt: http://tidd.ly/71112fec
mesh strainer: http://amzn.to/2uEK3GI
portable gas burner: http://amzn.to/2fewIww
glass meal prep containers: http://amzn.to/2neLNQY
olive oil dispenser: http://amzn.to/2iTIfUL
New Videos Every Friday!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity
I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
Music from Audio Network
Hey guys, here are the Macros:
403 calories per meal
25 grams of fat per meal
12 grams of carbs per meal
35 grams of protein per meal
5 grams of fiber per meal
If using ground chicken breast: 300 calories & 12 grams of fat per meal
If using ground turkey breast: 311 calories & 12 grams of fat per meal
GET THE KITCHEN GEAR I USE:
mini food chopper: http://amzn.to/2j5SYeT
lime juicer: http://amzn.to/2n4Eeyj
grapeseed oil: http://amzn.to/2tuTDfR
get my t-shirt: http://tidd.ly/71112fec
mesh strainer: http://amzn.to/2uEK3GI
portable gas burner: http://amzn.to/2fewIww
glass meal prep containers: http://amzn.to/2neLNQY
olive oil dispenser: http://amzn.to/2iTIfUL
1 table spoon of soy sauce 😂 that was atleast 4
CAN I KISS THE COOK? 😉
Can’t wait to make those delicious recipes👍🏼👍🏼
This is hands down, the tastest thing that has ever been made in my kitchen. And I cook A LOT. I couldn't find the noodles at whole foods or TJs and I wasn't interested in extending my search, so I spiralized carrots and uses carrot "noodles". That seemed to me, the perfect sub. SO good. I made this Sunday afternoon and went to bed excited for my lunch break today!
I can’t wait to make this dish!!!
DUDE! That is not tablespoons of soy sauce….you have a soy sauce problem….
4:40 sticky whuuut? O.O
I might give the grape seed oil a try but I'm super stuck on avocado oil right now. It has a high smoke point plus it has a neutral flavor (yet I LOVE using it for salad dressings). Actually, I have used grape seed oil in the past, when I was addicted to making (okay and eating) crispy kimchi pancakes. The grape seed oil made the best pancakes. Okay, sorry, no one cares.😁
Crunchy af lmao you are a character! Amazing meals thank you
Can we use olive oil in weight loss recipes ? Secondly , we have to use weight loss recipes for 2 meals per day or its for one meal only ? Need a complete diet plan .
Crunchy AF!! 🤣🤣love it!! Love your channel!
😭😭😭 this looks sooo good!
Not sure if this has been answered or not, but what kind of peanut butter did you use? Regular or natural no sugar added pb?
Just stumbled upon your channel. So excited to finally find healthy meal prep recipes that are flavourful! Keen to try them asap!
You make me excited to cook again…i also have a crunch problem because I always need that in my meals . I cantbwait to cook this and more for prep meals. Thank you
"Crunch-aholic Rex" 😂😂😂
Definitely agree in regards to the food processor. I only have a 14-cup and I naturally avoid it when I can.
Okey doke see ya next week
What happened to yesterdays tutotrial?
This looks so delicious 😱I made the cauliflower rice and it was money!!! House favorite now 👌🏼❤️
Dearest Bobby and Dessi (I'm writing this as if it was a 'paper letter' lol Please do not stress yourselves out! I too, missed the friday video, but hey! take your time, you guys are no machines. It's holiday weekend here so, that's totally fine. Waiting for your next video, and still checking the insta-wow-stories! Thank you guys! xx
Bobby! Can we get a healthy Panda Express meal prep?! Preferably orange chicken
YAS a recipe with noods. Love the variation on lettuce wraps, Bobby!
I love love love this recipe. Soooo damn tasty. Family favorite once again! I made it with ground turkey just because im trying to stay away from red meat but it was yuuuuuummy!
You're the best meal prep / healthy eating dude on YouTube. Your subs will go through the roof sooner or later. Until then I'll keep soaking up the baller recipes myself!
Hi Bobby, think you're great. What brand and size is the cast iron brasier you're using?
These look delicious. Please do more Asian flare food!
Soy is horrible for men.
I really want to make this for my family, but my grandma is horribly allergic to tree nuts. Do you think sunbutter/sunflower seeds would work well for this??
Drooling as always! Thank you for making healthy and low-cal so delicious and tasty!
So making this but without the spice, I can't handle spice lol! Thank you so much!
Bobby! Can you please try doing a vegan meal prep!!🙏🏻🙏🏻🙏🏻🙏🏻
Thank you! Keep up the great work!
Fans from Guam
can you do more low carb menus…..seriously having a bit of hard go
you rock…..thank you
you are awesome Bobby, love this meal! is it possible to make full flavor salad dressings that is good for you. i can eat salad all day long with a great dressing my favorite is Ceaser. the light stuff doesn't measure up. please
Just subscribed! I'm binge watching all your videos lol
Could you use any nut butter? (I usually have almond butter) Also love your videos, best thing I ever found!! Please never stop what your doing!
Would love if you could show us a great chicken stir fry with vegies.
loving the channel
You don't understand how much I appreciate these low carb meals. Since bariatric surgery I've had to eat low carb and I get so many ideas from you I'm down a total of 54 pounds so keep the videos coming please 😍😍😍😍😍😍
I love how you include the macros with every meal. Thanks for the recipe.
New college student here and I'm so excited to try these delicious meals so I don't gain the freshman 15! Thanks Bobby!
Both you and Dessi- hi Dessi👋-work really hard on these meal preps and it shows. Very delish and flavorful this one is😊. Love the peanut theme👍
I'm getting hungry as I watch this 😂
Made this for dinner tonight and it was delicious! The meat is sooo flavorful and just the right balance of spice, love it and love your videos! Thanks for the recipe, keep em coming!
if anyone would like to check out my what I eat in a day video for healthy recipes that would be greatly appreciated:)
Have you tried Soy Amino instead of Soy Sauce? It has about half the sodium of even low sodium soy but it has an amazing flavor that is very similar.
Bobby – you didn't zest the lime 😳
Also, what did you do with the other half of that sauce that didn't make it into the noodles?!