WHAT I EAT IN A DAY | Healthy Snacks + Lunch Recipes for Hiking

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Today I’m sharing WHAT I EAT IN A DAY while hiking. I’ve partnered up with Manitoba Harvest who are sponsoring this video to share easy and healthy snack and lunch recipes you can pack with you when hiking.

#whatieatinaday #whatiate #hiking

WHAT I EAT IN A DAY PLAYLIST: https://www.youtube.com/watch?v=Y0EtZhmVLYc&list=PLEpwurODsrVPslhNdw9mBpcwSCidYflmw


1 egg white
1 tbsp coconut oil melted
1 tbsp peanut butter
2 tbsp maple syrup
1 tsp vanilla
pinch of sea salt

1 tbsp chia seeds
1 cup almonds
1/2 cup pecans
1/2 cup pumpkin seeds
1/2 cup dried cranberries
1/2 cup dried chopped arpicots
1/2 cup coconut flakes
1/2 cup Manitoba Harvest Hemp Hearts for topping

BAKE @ 350F for 15 min (tossing half way through)


Silicon lunch bags: http://amzn.to/2y419Qu
My favourite blender for all my green smoothies:
Vitamix blender http://bit.ly/2jKpf8r
Bees wrap paper: http://amzn.to/2fyAcN9

CANON 70D: http://amzn.to/2hKquYm
50 mm LENS: http://amzn.to/2hbG2CS
Manfrotto Video Tripod: http://amzn.to/2uGWCgS
Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG
Rode Lav Microphone: http://amzn.to/2vEZGys


Website: http://www.healthnutnutrition.ca
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  1. Ahahaha Mr. Matt and the baby carrots! I thought I was the only one on earth doing this! Hahaha 🥑🥑🥑🥑

  2. Made the granola, it’s amazing thank you for the recipe!!!

  3. Hi I really enjoy your channel ☺ Keep it up!

  4. U didn't want a cheat day..🤗🤗 because u always eat healthy..😂😂

  5. do you find that your smoothies have a gritty texture after adding protein powder? how do you combat that?

  6. I live right by devils punchbowl

  7. You guys live in toronto?! Nice to see some local youtubers on here! Love hemp hearts so nutty 🙂 hamilton born and raised. Now in newmarket

  8. Can we make the trailmix in the stove instead of baking it? I dont have an oven in my apartment 🙁

  9. Love hiking!! My favorite way to enjoy nature 👍🏼👍🏼

  10. More hiking videos please!

  11. I love hiking! I love Nature! I love God!

  12. Can't wait to try the granola!!!

  13. Thanks for making this video 😘😘😘😘😘

  14. I haven't seen a trail ,mix with an egg white before, it looks good!

  15. Do you have any tips for beginners on working out?

  16. Great timing. I'm going hiking this weekend and that trail mix looks perfect!

  17. Interesting video, I hiked last weekend and the week before it too . Nice snack ideas to pack it with you . Looking forward to more hiking videos of yours 🙂

  18. I love to hike and walk unfortunately my husband doesn’t he likes more of a beach 🏖 relaxing thing, which I don’t mind 😉
    I enjoyed your video it looked so calm and your meals all looked so yummy 😋 great video as always 😘💕💕

  19. Could you recommend me some other ingredient to replace the egg white? 🙋🏻🙋🏻🙋🏻🙋🏻

  20. ❤❤❤ I love you Ik Fatimah.. Irak

  21. I love hiking with my family! Not long ago we went to the Decew Falls also in the same area and it was great. That trail mix lots so good😍

  22. Loved it!!! Would love to see more.

  23. Eggs are so unhealthy. Watch nutrition facts.org

  24. When will you be announcing the winners for the giveaway? (Love keeping up with your videos as a college girl on a budget who is trying to stay healthy!)

  25. Thanks for another great video! I would to get some tips on how to take pictures of food and make it look appetizing. Your instagram is always so fun to look at 🙂

  26. Do you like that water bottle? I've been wanting to get one like that. Also, I love hiking so this was a nice video for me to watch, I'm going to have to try out that trail mix recipe.

  27. What kind/brand of collagen do you use? I'm trying to find one to incorporate into my usual morning smoothie. Thanks for all the awesome snack ideas!!!

  28. Awesome video, hike looked fun. I want to try that trail mix, looked yummy!! Thanks for taking us along:)
    Stay you 😘

  29. I love how I can make any recipe you come up with vegan. You are so amazing.

  30. U made me hungry! And 6:34 is just like my husband and I, ALL THE TIME!!!!

  31. Nice recipes n can I skip egg in the trail mix ?

  32. Happy birthday Matt! It's my birthday too

  33. Thanks for the info and recipes. Looks so delicious. I checked out the silicone bags and bees wrap but after reading reviews I will wait for now on them. Too expensive, not durable and questionable whether the bags are actually 100% silicone.

  34. Hiking looks really funny ! I would love to try it !!

  35. I found you thru Hot for Food and Edgy Veg. Can’t wait to watch your videos.

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